A Far Better Future - Interview with Dan Brulé

In this show we talked about:

• Dan’s feelings as breathwork is becoming mainstream

• The roots of breathwork

• The differences between schools of breathwork like Buteyko/Oxygen Advantage and Transformational Breathwork or Wim Hof

• Dan's meeting with Babaji

• Why yawning is amazing for you

• Recent breakthroughs in his teaching practice (passive-active inhale-exhale)

• 20 connected breaths (see video below)

• taking personal responsibility for your results (see book resource below)

• The power of reverse breathing for abdominal problems

Links to Dan:

• breathmastery.com

• Instagram: danbruleofficial

The book I mentioned regarding “victim” and “owner” mentality:

• Reinventing Yourself by Steve Chandler